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Jan 6, 2022
Lively Lovable Low-Impact Lateral Lunges
I hope you liked my alliterative title…I wrote low-impact lateral lunges and then kept running with the “L” theme for fun! Anyways, these...
Dec 23, 2021
Easy Stuffed Peanut Butter Cookies
Peanut butter cookies are my favorite Christmas cookie - when I was little, my mom always said they were Santa's favorite, so we made...
Dec 12, 2021
Apple Crisp Stuffed Acorn Squash
Here’s a sweet option for a roasted acorn squash breakfast bowl! I filled it with Siggi’s pumpkin spice yogurt for a seasonal flavor,...
Dec 7, 2021
Tofu Scramble Stuffed Acorn Squash
Here’s a delicious, cozy dish that can be enjoyed for any meal of the day! It looks fancy, but is actually so easy to make! I love tofu...
Dec 6, 2021
Collagen Supplements: The (current) Truth and Myths!
Collagen - it’s everywhere and in everything! But does it really do all that people say? Keep reading to find out! I’m sure you’ve seen...
Dec 3, 2021
Rosemary Tahini Apple Crisp
This is full of cozy and delicious flavor and I love how the rosemary and tahini add a bit of savory feel to the apples. This is a very...
Dec 2, 2021
Easy Red Velvet Smoothie
Getting into the festive spirit with this red velvet smoothie for breakfast! I used the chocolate flavor of This PKN pecan milk to make...
Nov 26, 2021
Sweet meets Savory Tahini Toasts and Salad -
I used some creativity to pair new flavors for tahini toasts and salad to make a very quick and easy, but flavorful, lunch today! I had...
Nov 16, 2021
Blueberry Mint Avocado Toast
A fruity twist on avocado toast! I love avocados and mint, and blueberries and mint, so I thought - why not combine them all and see how...
Nov 4, 2021
Carrot Cake Tahini Donuts
Adding a little nutty flavor to carrot cake with tahini! These are a cozy treat perfect for fall. You can make them as muffins if you...
Oct 22, 2021
Halloween Brunch 2021
Dear reader, the spooky tales I’ve heard from Miss Daphne Bridgerton’s Halloween Brunch are sure to mark it as the fête of the...
Oct 20, 2021
(Environmentally Friendly) Tree Choppers
This is a great move to target your oblique core muscles, as well as getting in a bit of shoulder strengthening. Follow along with this...
Oct 19, 2021
Chocolate Crusted Pumpkin Pie Bars
One of my favorite baking brands, You Again, just dropped a new flavor today, which I was so excited to taste test and highly recommend!...
Oct 15, 2021
Breast Cancer Awareness Month and Screening
October is Breast Cancer Awareness Month and today is National Mammogram Day! My amazing mother is a survivor of breast cancer, so this...
Oct 14, 2021
Pistachio Green Smoothie
I am loving experimenting with pistachio butter (see my post here for another recipe and more information)! For breakfast today, I made a...
Oct 10, 2021
Apple Kale Pancakes
These pancakes are apple-solutely kale-ing it! So quick and easy to whip up, flavorful, and containing nutritious fruits and veggies -...
Oct 4, 2021
Pistachio Apricot Mug Cake
A spooky green spiderweb-topped mug cake for a very October breakfast today! I made this pistachio apricot mug cake with Seed and Shell,...
Sep 28, 2021
Apple Ring Mug Cake
I went apple picking this past weekend, which was so fun, and now I am enjoying baking many different recipes with the apples I picked! I...
Sep 22, 2021
Peach Mint Avocado Toast
It’s almost the end of peach season, so here’s a unique peach flavor combination! Avocados can really go with anything, and it pairs...
Sep 14, 2021
Pumpkin Peanut Butter Tofu Smoothie & Smoothie Bowl
This is truly my favorite smoothie I have ever made! Pumpkin and peanut butter is one of my favorite flavor combinations, and they pair...
Sep 2, 2021
Superhuman Flying Push-ups!
These are a great full-body exercise, with an option for some cardio as well. You alternate between push-ups and back extensions, with a...
Aug 27, 2021
Creamy Kiwi Smoothie
This is a delicious and refreshing smoothie with a secret ingredient for extra creaminess: tofu! I promise you will not taste the tofu at...
Jul 28, 2021
Side Core “Floppy Fish” Strengthener - Side Plank Alternative!
I injured my shoulder a while ago, so to modify for planks and side planks in workout classes, I came up with some alternative core...
Jul 20, 2021
Red Velvet Mug Cake (Vegan)
Barre and Brunch is turning 4!!! To celebrate, I made a mug cake, since those are my all-time favorite quick and easy healthy treat! I...
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