Milwaukee
Welcome to a place with lakefront views, a beautiful riverwalk, a great food scene including lots of vegan options, many fitness options,...
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Dec 29, 2022
My Go-to Weightless Shoulder Workout
My go-to weightless shoulder exercise! This is great for travel or any time you have a few minutes to spare and want to get moving! I’ve...
Dec 21, 2022
Vegan Single-Serve Eggnog in a Jar
Vegan eggnog in a jar - aka oatnog! This is a super quick way to make a single serving of this classic holiday beverage - all you need is...
Dec 15, 2022
Banana Carrot Gingerbread
This is a cozy recipe that blends gingerbread, carrot cake, and banana bread into one perfectly spiced flavorful slice! It also has some...
Dec 8, 2022
Easy Winter Citrus Salad with Tahini
This is an easy, colorful salad with kale, ginger miso tempeh, orange, squash, cucumber, and tahini topped with crunchy buckwheat I put...
Nov 12, 2022
Fall Squash Leftover Layer Parfait
Sweet potato, butternut squash, and purple sweet potato - but blended into delicious layers! I made this tasty and colorful vegan fall...
Oct 25, 2022
Slider Core Series
Here’s a fun at-home core workout you can do with sliders! If you don't have sliders, you can substitute paper plates on a carpeted...
Oct 14, 2022
Sweet and Savory Purple Sweet Potato Toasts
So tasty and colorful - literally eating the rainbow with this easy and versatile recipe. You simply roast slices of potato, then add...
Sep 30, 2022
Crispy Chickpea and Roasted Eggplant Toasts
I made these cute little toasts by combining a few flavor ideas I love, and they turned out great! They are so simple and quick to make....
Sep 19, 2022
Peach Pecan Mug Cake
Enjoy the end of the summer fruit season with some juicy peaches in this easy breakfast recipe! I think the combination of peach and...
Sep 16, 2022
I wrote a book!!
I’m so excited about it! It is called Skin-Vincible and it is a storybook about a girl with ichthyosis, a rare type of skin condition,...
Jun 17, 2022
Creamy Mint Chocolate Chip Smoothie (or Smoothie Bowl)
This easy recipe is reminiscent of mint chocolate chip ice cream, but made with healthy greens! It is also banana-free, for those who...
Jun 4, 2022
Lavender Vanilla Matcha Latte
This is a fun flavorful twist on a matcha latte, and the lavender and vanilla make it very calming and refreshing! You can enjoy this...
May 16, 2022
Rainbow Noodle Salad with Orange Ginger Skyr Sauce
This is a quick and colorful salad recipe with a fun flavorful sauce! Siggi’s just launched their seasonal skyr, orange ginger, which is...
May 6, 2022
Standing Shoulder and Chest Stretch
This is a really powerful stretch and very easy to do - all you need is a wall! So many of us spend too much time hunched forward over...
Apr 26, 2022
Carrot Cake Smoothie
Carrot cake is one of my favorite spring flavors! This is a super easy and delicious smoothie to make, and of course, the carrots add...
Apr 17, 2022
Vegan Carrot Cake French Toast Bake with Peanut Butter Frosting
Carrot cake is a must for Easter and spring in general, so to celebrate Easter with a fun brunch recipe, I made this french toast bake!...
Mar 11, 2022
Lemon “Cake” Smoothie
When life gives you lemons, make a delicious smoothie! This smoothie is super easy to make, and somehow tastes like a lemon pound cake!...
Mar 8, 2022
Easy Colorful Salad with Pistachio Dressing
I threw together this quick and easy salad for lunch, and it was so good! It is full of nutrients from all the different veggies, and the...
Feb 28, 2022
Banana Tahini Muffins
Happy Muffin Monday! Here is a recipe I just created for banana tahini muffins! These are really simple to make and delicious. I was...
Feb 22, 2022
Easy Banana Sandwich Snack Bites
This is a fun and quick recipe to make for a nutritious and filling snack! You just need a banana and your favorite granola or snack bar...
Jan 31, 2022
3-Ingredient Gelato Hot Chocolate
Happy National Hot Chocolate Day! To celebrate, I made not just hot chocolate, but GELATO hot chocolate! You only need 3 ingredients to...
Jan 23, 2022
Easy Banana Spinach Sheet Pancakes
This is an easy and versatile recipe to make - no need to even flip pancakes! The spinach is there to add fun color and some veggie...
Jan 7, 2022
Matcha Sunflower Butter
Perfect for toast! This two-ingredient recipe was inspired by Veggiekins Matcha Cashew Butter, but this is a nut-free version and made...
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