Raspberry Coconut Pancakes
Back in Boston and back to barre-ing and brunch-ing! I went to barre class today for the first time in over a week, and had a great...
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Mar 6, 2019
Candlestick Dipper Lateral Core Workout
Here is my new favorite core workout - the “candlestick dipper”!! I learned this move from doing the 100 Ab Challenge from Blogilates....
Feb 28, 2019
Chocolate Avocado Chia Seed Pudding
For breakfast today, I had a chocolate avocado chia seed pudding! I prepared it last night so I could have extra time to sleep in today,...
Feb 24, 2019
Yoga Gomukhasana Stretch
This leg stretch is called gomukhasana in yoga, which means cow face pose - which I think is kind of a funny name, but it’s a great...
Feb 22, 2019
Chocolate Blueberry Pancakes
Friday mornings are perfect for pancakes! I made chocolate blueberry pancakes this morning on a whim and they turned out so delicious! I...
Feb 18, 2019
Microwave Mug Banana French Toast
I wanted something quick and cozy for breakfast on this snowy day, so I made microwave banana bread French toast in a mug! I used the...
Feb 13, 2019
One-Legged Inclined Push Up Variations
Challenge yourself today and try these one-legged inclined push ups! The leg held into your chest activates and works your core as a...
Feb 11, 2019
Banana Walnut Mug Cake
Happy Mug Cake Monday!! Not sure if that’s a thing, but I’ve decided it is now! I’ve been really into mug cakes recently because they’re...
Feb 2, 2019
New Heights Conference and Vegan Chocolate Raspberry Cake with Butternut Squash
It was such an honor to speak at the “Tomorrow, Today” conference organized by New Heights Magazine in Boston this weekend! I really...
Jan 27, 2019
Figure 4 Stretch
Go figure! This is called a figure 4 stretch, because your legs make the shape of a 4. It’s a great stretch for your hips, glutes, and...
Jan 26, 2019
Birthday Tea Party
I had a tea party to celebrate my birthday with my friends in Boston today and it was so fun and delicious! Cheers! It was even better...
Jan 23, 2019
Happy Thoughts and Veggie Noodle Egg Nests
Happy Wednesday! Yesterday I told myself that I was going to have a positive attitude and a good day right from the start, and it...
Jan 21, 2019
Breakfast Tomato Basil Soup
Have you ever had soup for breakfast? I hadn't - until today! It is quite chilly out in Boston today, so I wanted to have something cozy...
Jan 20, 2019
Barre Hamstring Stretch
Here are two stretches for your hamstrings. You can do this using a barre or a countertop or table depending on what is available to you!...
Jan 13, 2019
Double Chocolate Donuts
Happy birthday to me! I got a donut pan as a birthday present, so I celebrated turning 22 by making baked double chocolate donuts covered...
Jan 7, 2019
Hot Tub Thigh Work
When it’s cold out, all you want to do is relax in a hot tub - well, this exercise is called hot tub, but it’s definitely more work than...
Jan 3, 2019
Baked Cinnamon Pears
Once when I was at French camp when I was 12, they gave us pears as dessert and I was very disappointed because I did not consider that a...
Dec 31, 2018
Three Legged Dog Glute Exercise
If you liked the three-legged dog pose I showed yesterday, you’re in luck because here is a glute strengthening exercise you can do from...
Dec 30, 2018
Yoga Stretch and Strength Series
Oh hey there! Just stretching it out! Here is a series of moves that both stretches and strengthens - best of both worlds! To start, move...
Dec 24, 2018
Peanut Butter Cup Cookies
It's a peanut butter cup...it's a peanut butter cookie...no, it's a peanut butter cup cookie!! Peanut butter cookies are one of my...
Dec 21, 2018
Crow Pose
I took my last class at Barre and Soul of 2018 today, and I finally got to take the Buti Yoga class that only happens every so often! It...
Dec 21, 2018
Macadamia Pear Crisp
For breakfast today, I made a macadamia pear crisp with crunchy honey roasted macadamia almond butter! It was delicious and super simple....
Dec 20, 2018
Chocolate Peppermint Pancakes
I’m so ready for the holidays now that I’m done with studying and finals!! To celebrate, I made chocolate peppermint pancakes for...
Dec 16, 2018
Happy Baby Stretch
I am happy as a baby on this fine Sunday, so what better stretch to do than the happy baby? It is super fun in addition to being a great...
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